30 Day Fitness Challenge
"The Body & Mind Challenge
This 30 Day Challenge will "Kick Start" your healthy lifestyle. Developing a lifestyle of fitness and nutrition is the key. It's 80% Nutrition, 20% Fitness and 100% Mindset.
When you learn this combination, it's an achievement that will last forever. Choosing to become healthier, is the step toward your new journey and reaching your wellness goals.